LIFE COACH

Are you facing a difficult transition in your life?

Have you had a loss and need assistance to grieve?

Do you want support to embrace your next growth step?

As an experienced life coach, I offer firm but gentle guidance to help you face whatever holds you back from realising your dreams.

I will hold the sacred space for you.

Holding space means walking beside you in whatever journey you’re on without judging or trying to ‘fix’ the situation.

It means releasing attachment to any outcome and supporting you to sit with the discomfort and ambiguity that arises before real change occurs.

It means accompanying you to the threshold between your previous understanding of the world and the new way that has yet to emerge.

It means standing with you in that transition period of uncertainty, fear, and discomfort before you are ready to surrender and let go.

Holding sacred space is where we meet on holy ground.

As a long-term meditator, yoga practitioner, and mindfulness teacher, I draw upon mind-body therapies to help you bring awareness to your habitual thoughts and postures that are no longer useful and that prevent you from reaching your full potential.


Please contact me if you wish to arrange a free consultation.

Holding space is that place between when the trapeze artist lets go of one swing and is poised mid-air waiting for the second swing to reach her.